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Move = Work = Play

Welcome to UMove. Our aim is to make you move better than ever. 

You'll become stronger, more flexible, and learn cool skills that you'd never have imagined you'd be doing in your lifetime.

Calisthenics, Movement and Handstands Classes

 

We offer a variety of fitness classes for you to choose from. Start with our Calisthenics Fundamentals classes if you are new and progress to our Calisthenics classes to advance your level.

If you want to learn handstands from the beginning, start with our Handstands Fundamentals class so you will learn the basic work to build strength on your shoulders and core. You will also learn how to prepare your wrist for more advanced handstand training.