Pilates Singapore

 

One of the best method to build you a solid foundation of your practice.

Pilates will give you a good sense of body awareness and develop better control with your body, which makes it one of the best approaches to building a starting point for any fitness goals or athletic endeavors you have. 

You can register here to create an account, purchase the package and book your class.

A booking confirmation email will be sent after you book your session. Please check the list of things that you need for the class below.

Pilates Mat Plus

Description

A unique blend of the Original Pilates Mat exercises plus movement materials that will challenge your core strength, spinal articulation, balance, coordination, or mobility. 

Benefits 

A gentle work all-around your system that will improve your general strength, increase flexibility, and improve postural alignment will decrease the risk of desk-bound related injuries.

Who is this class for?

This class is catered to all levels, looking for gentle but effective work with the body to improve posture and increase core strength.

 

You might want to check out our studio class packages here.